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Cacao Making Ceremony

Hello yogis! Join your yogi community for a Cacao Making Ceremony this fall on October 1st.

Welcome to HYC!

We are your locally-owned Hot Yoga Studio featuring various yoga classes such as Haute 60, Haute Flow, Yin, Restore and more. Join our yogi community to grow your yoga practice.

CLASSES

We have a wide variety of classes to choose from. Try the traditional Haute 60 or 75 minute or one of the Haute Flow classes. We also offer several different fitness styles, restore with meditation, yin, trauma informed yoga, and our newest addition, Baby and Me.

Purchase our introductory 2-week unlimited pass for $40 and sample everything we have to offer.

MEMBERSHIP

New Year, New Price
Unlimited yoga memberships now $99.

We are still offering the 5 and 10 punch passes if you prefer.

COMMUNITY

Haute Yoga Community has an incredible and growing community. Aside for our class offerings, we provide special sessions that include breathwork, movement, meditation, sound baths, and cacao ceremonies. If you have a special talent and would like to lead a session, please contact us at info@hauteyogacolorado.com

We will frequently hold free community nights where we will have a special class followed by yoga fellowship. Keep an eye out on our Events Calendar and social media.

Haute Yoga Colorado
5.0
Based on 79 reviews
powered by Google
Ankush JainAnkush Jain
17:12 12 Mar 23
This place has the best classes and they are not limited to just the heated kind! Facilities and equipment are spotless clean. The instructors are great and the community of yogis is fun. I bought the 2-week intro unlimited pass and had the opportunity to practice different kinds of yoga styles with different instructors. My most favorite was the 95 degrees with Lisa, while the 105 degrees challenged me strong. Try it out!
Lisa PisanoLisa Pisano
20:06 28 Feb 23
Great instructors & beautiful studio. Lots of variety in classes to suit everyone. A great community!
samantha Hertichsamantha Hertich
17:57 20 Feb 23
Haute yoga Colorado is amazing. Lisa the instructor was knowledgeable and made everyone feel included. I felt comfortable and supported to try new moves. Lisa helped us pick our spot in the room that would be the right temperature and during class would remind us when the hardest parts were. There was everything you could need- locker room, towels, blocks and cleaning supplies for your mat. It was a wonderful experience and I will definitely come back.
Lindsey MieraLindsey Miera
18:58 17 Feb 23
Haute Yoga Colorado is A-MAZ-ING! I LOVE this place! Initially, I wasn't sure I would like the hot-haute classes (105+ degrees and 50% humidity) so I started with the 2 week trial and was hooked after my second class (I recommend giving the high heat class at least 3 tries if you're brand new to the style). I love the other class types as well - yin and haute flow - and each teacher has been fantastic in their own way. The facility is clean and welcoming and the owner, Lisa, is the absolute best! I cannot say enough great things about HYC!
CaitCait
03:07 14 Aug 22
Haute Yoga has been a fantastic experience as a new hot yoga student. Lisa makes it feel so inviting and they have a great variety of classes to choose from. I love all the teachers - they are all different and yet create an inviting learning experience. Haute Yoga has been great for my physical and mental health. I highly recommend taking a class!
MasonMason
17:57 07 Aug 22
Awesome yoga studio! The instructors have their own teaching styles and class types, giving variety to the practice. I regularly attend the HIIT yoga class with Jen, who molds her class to fit everyone's needs and feedback. The haute flow and meditation with Ashley is equally great! They've helped me reach some goals and inspire me to create new ones in their classes. Overall, it's a positive and peaceful place to practice for people of any experience level.
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HAUTE CLASSES

Traditional Haute (26+2 YOGA)

Effort Meter: Medium to Hard
Class Options: 60 or 90 minutes
Heated? Yes | ~110-115°|~60% humidity

Move through a series of 26 traditional postures and two empowering breathing exercises designed to strengthen muscles and ease the mind. The soothing humidity and powerful heat will enhance flexibility and depth within each pose, providing relaxation to yogis of all abilities.

*This class is appropriate for students of all levels. Before starting hot yoga, check with a doctor if you are pregnant. Hot yoga is not recommended for people under the age of 16.  Students age 16 and 17 need parental permission.

Check out upcoming Traditional Haute classes >>

HAUTE FLOW

 

Effort Meter:  Medium to Hard
Class Options: 60 minutes
Heated? Yes | ~105°|~55% humidity

Looking for a rigorous workout?  Haute Flow  may be just what you need. Traditional hot yoga is designed to improve strength and flexibility while providing a great cardio workout. The heat and humidity allow the body to move deeper into the poses while calming and focusing the mind.

*This class is appropriate for students of all levels. Before starting hot yoga, check with a doctor if you are pregnant. Students age 16 and 17 need parental permission.

Check out upcoming Haute Flow classes >>

HIIT and SCULPT

Effort Meter: Medium to Hard
Class Options: 60 minutes
Heated? Yes | ~95-110°|~55-60% humidity

Yoga Sculpt: Tone and sculpt every major muscle group during this Vinyasa flow. Build strength in biceps, shoulders, core, and glutes while increasing bone density.  Add hand weights and resistance for a more intense workout.  95-100°|~50% humidity

HIIT Yoga: It is a combination of high intensity interval training (HIIT) and yoga asana practice. Build strength and burn fat through bursts of intense (100 percent effort) anaerobic exercise followed by brief recovery periods. There are multiple benefits of combining yoga with HIIT including reduced strain on the knees and other joints typically experienced in other HIIT exercise, a complete workout in less time, and body and breath connection through the yoga asanas.  100-105°|~55% humidity

*This class is appropriate for students of all levels and ages. Before starting a new yoga practice, check with a doctor if you are pregnant.

Check out upcoming HIIT and Sculpt Yoga classes >>

Yin and Restore

 

Effort Meter: Easy
Class Options: 60 minutes
Heated? No | Room Temperature

Yin Yoga: You work the connective tissues of our deep fascia, ligaments, and joints in a non-heated room.  By focusing on deep stretching, breathing, and relaxing you will be able to open up even the tightest areas of your body.  Add in the meditative nature of holding poses for an extended time and you have the perfect complement to your regular practice.

Restore Yoga: It reconnects the mind and body with a focus on cleansing breaths and light movement. The yoga postures carry you into a meditative state of being while allowing your heart and soul to soften and expand.

*Before starting hot yoga, check with a doctor if you are pregnant or if you are a person under 16 years of age.

Check out upcoming Yin and Restore classes >>

TRAUMA INFORMED YOGA

 

Effort Meter: Easy
Class Options: 60 minutes
Heated? No | Room Temperature

Trauma Informed is a gentle non-heated class that encourages movement but does not require perfection. Each class will be similar and predictable. Class will begin with breath and end with breath. Students will be invited to participate in the poses but are not required. Modifications are always welcomed, and self-care is promoted. Parents or guardians of youth are welcome to attend with their children. $10 youth drop in for those under 17. Punch cards or memberships are also valid. All ages and abilities are invited to this class.

*Before starting hot yoga, check with a doctor if you are pregnant or if you are a person under 16 years of age.

Check out upcoming Trauma Informed classes >>

DONATION CLASS

Effort Meter: Easy to Hard depending on the class offered.
Class Options: 90 minutes
Heated? Yes | ~110°|~50% humidity

At Haute Yoga Colorado, we believe in giving back to our community.  That is why we offer a donation class each week.  If you are looking to try a class at our studio but aren’t ready to purchase a membership, give our donation class a try. Students may attend this class for a donation amount of their choice and all money collected benefits Freedom Service Dogs of America.  This is a local non-profit which trains service dogs for veterans, children and teens with Autism Spectrum Disorder and individuals with physical challenges.

Classes vary each week so check the schedule.  We ask for a minimum $5 donation.

*This class is appropriate for students of all levels. Before starting hot yoga, check with a doctor if you are pregnant. Hot yoga is not recommended for people under the age of 16.  Students age 16 and 17 need parental permission.

Check out our upcoming Donation Class >>

COMMUNITY CLASSES

  

Yoga and Community classes: These are different every month and can be found on our Haute Community page. We have had several different workshops such as Past Life Regressions Healing event, Reiki sessions, Glow in the dark yoga etc. Stay tuned for something new and fun!

Do you have an idea for a workshop or event?  Let us know or set one up by filling out the form on "Rent our Space"

*Before starting hot yoga, check with a doctor if you are pregnant or if you are a person under 16 years of age.

Check out our upcoming Community classes >>

Ready to Try Yoga?

Try unlimited Haute Yoga classes for 2 weeks for $40!